All but the Lomo al trapo were seasoned with olive oil mixed with some pepper and herbs. As we placed the meat on the grill we sprinkled them with Kosher salt.

The lomo al trapo´s recipe from our web page www.creativeculinary.net is linked on todays title.

Check for other recipes like the Chimichurri on the web page or for the video on www.cookingcolombia.com

Pachi´s Blog en Creative Culinary

Use almonds to boost its protein and good fat content, low fat milk and skim evaporated milk and a no calorie sweetener. Yes, use great freeze dried amaretto flavored coffee, along with the almonds to create a wonderful and energy filled drink.

Keep this mixture in your fridge and simply add crushed ice when ready to drink it!

Enjoy this wonderful drink in seconds. If you have an immersion blender, my favorite new gadget as I try to develop cooking options for my two daughters now in Stanford and Notre Dame. If you buy the one that has the option to separate the top and bottom you will love it to the point you might even want to take it to work!!! Can you imagine drinking your frozen coffee frappé at 4 p.m. and leaving home as you did in the morning, full of energy and life?

Bon Coffetit to you all!

Recipe Ingredients

1 -1/2  tsp freeze dried amaretto coffee

2 Splenda packets

1/4 cup low fat milk

1/4 cup low fat evaporated milk

1 tbsp toasted slivered almonds

1 cup crushed ice

Pachi´s Blog en Creative Culinary

Use almonds to boost its protein and good fat content, low fat milk and skim evaporated milk and a no calorie sweetener. Yes, use great freeze dried amaretto flavored coffee, along with the almonds to create a wonderful and energy filled drink.

Keep this mixture in your fridge and simply add crushed ice when ready to drink it!

Enjoy this wonderful drink in seconds. If you have an immersion blender, my favorite new gadget as I try to develop cooking options for my two daughters now in Stanford and Notre Dame. If you buy the one that has the option to separate the top and bottom you will love it to the point you might even want to take it to work!!! Can you imagine drinking your frozen coffee frappé at 4 p.m. and leaving home as you did in the morning, full of energy and life?

Bon Coffetit to you all!

Recipe Ingredients

1 -1/2  tsp freeze dried amaretto coffee

2 Splenda packets

1/4 cup low fat milk

1/4 cup low fat evaporated milk

1 tbsp toasted slivered almonds

1 cup crushed ice

Pachi´s Blog en Creative Culinary

It is a sunny day today in tropical Panama. There are thousands of mangoes on the streets, for one dollar a dozen, can you believe it!

I have brought for you three wonderful recipes that can be used as sides, dressing and sauces. They are very healthy, light, colorful and most of all delicious. Prepare them in seconds and keep them in your fridge this summer.

Go tho the shortcut at the title for the recipes and pictures  ,

Pachi

Pachi´s Blog en Creative Culinary

It is a sunny day today in tropical Panama. There are thousands of mangoes on the streets, for one dollar a dozen, can you believe it!

I have brought for you three wonderful recipes that can be used as sides, dressing and sauces. They are very healthy, light, colorful and most of all delicious. Prepare them in seconds and keep them in your fridge this summer.

Go tho the shortcut at the title for the recipes and pictures  ,

Pachi

Pachi´s Blog en Creative Culinary

Nutrir had a Fundraising Bingo in Barranquilla for which I donated a TV. Here’s the letter they sent to me today and some pictures of the activity.

Señora
PATRICIA McCAUSLAND
Barranquilla

Respetada señora:

Es grato dirigirnos a usted, para poner de manifiesto nuestro más sincero reconocimiento a la valiosa participación que han tenido en el BINGO NUTRIR realizado satisfactoriamente el pasado 8 de mayo en favor de nuestros niños.

Gracias a la buena disposición de su empresa, este significativo acto de generosidad representa para nuestra fundación el cumplimiento del propósito trazado en cuanto al aumento de cobertura de atención nutricional y para nuestros niños implica la oportunidad de acceder a una alimentación sana, balanceada y nutritiva, todos los días de la semana.

Resulta muy estimulante contar con una empresa de su nivel que comparta nuestros intereses en aportar para lograr la meta de compartir en un futuro una sociedad mas equitativa, por lo que Nuestros Barranquilleritos y nuestra junta directiva, expresamos el interés y entusiasmo que nos motiva invitarle a que se vincule permanentemente a nuestra campaña de: “Erradicar la desnutrición de nuestros Barranquilleritos para que puedan crecer sanos y fuertes”.

Con especial afecto y agradecimiento en nombre de nuestros niños y de su Junta Directiva

Atentamente,

SANDRA LILIANA PINTO
Dirección Ejecutiva
NUTRIR Barranquilla
DONDE HAY PAN, HAY PAZ

Pachi´s Blog en Creative Culinary

Nutrir had a Fundraising Bingo in Barranquilla for which I donated a TV. Here’s the letter they sent to me today and some pictures of the activity.

Señora
PATRICIA McCAUSLAND
Barranquilla

Respetada señora:

Es grato dirigirnos a usted, para poner de manifiesto nuestro más sincero reconocimiento a la valiosa participación que han tenido en el BINGO NUTRIR realizado satisfactoriamente el pasado 8 de mayo en favor de nuestros niños.

Gracias a la buena disposición de su empresa, este significativo acto de generosidad representa para nuestra fundación el cumplimiento del propósito trazado en cuanto al aumento de cobertura de atención nutricional y para nuestros niños implica la oportunidad de acceder a una alimentación sana, balanceada y nutritiva, todos los días de la semana.

Resulta muy estimulante contar con una empresa de su nivel que comparta nuestros intereses en aportar para lograr la meta de compartir en un futuro una sociedad mas equitativa, por lo que Nuestros Barranquilleritos y nuestra junta directiva, expresamos el interés y entusiasmo que nos motiva invitarle a que se vincule permanentemente a nuestra campaña de: “Erradicar la desnutrición de nuestros Barranquilleritos para que puedan crecer sanos y fuertes”.

Con especial afecto y agradecimiento en nombre de nuestros niños y de su Junta Directiva

Atentamente,

SANDRA LILIANA PINTO
Dirección Ejecutiva
NUTRIR Barranquilla
DONDE HAY PAN, HAY PAZ

Pachi´s Blog en Creative Culinary

Pachi´s Blog en Creative Culinary

Pachi´s Blog en Creative Culinary