Coffee Frappé Video on YOU TUBE
Learn how to make lower calorie frappés with instant coffee!
Use almonds to boost its protein and good fat content, low fat milk and skim evaporated milk and a no calorie sweetener. Yes, use great freeze dried amaretto flavored coffee, along with the almonds to create a wonderful and energy filled drink.
Keep this mixture in your fridge and simply add crushed ice when ready to drink it!
Enjoy this wonderful drink in seconds. If you have an immersion blender, my favorite new gadget as I try to develop cooking options for my two daughters now in Stanford and Notre Dame. If you buy the one that has the option to separate the top and bottom you will love it to the point you might even want to take it to work!!! Can you imagine drinking your frozen coffee frappé at 4 p.m. and leaving home as you did in the morning, full of energy and life?
Bon Coffetit to you all!
Recipe Ingredients
1 -1/2 tsp freeze dried amaretto coffee
2 Splenda packets
1/4 cup low fat milk
1/4 cup low fat evaporated milk
1 tbsp toasted slivered almonds
1 cup crushed ice
Pachi´s Blog en Creative Culinary
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Patricia McCausland-Gallo is a nutritionist, pastry chef, teacher, and food writer born in the Caribbean town of Barranquilla, Colombia. She has a B.S. in Foods and Nutrition from Louisiana State University, attended a School for Retort Operations, and completed courses of instruction prescribed by the Food and Drug Administration.